Stephen Curry Training Program

Stephen Curry Training Program Rating: 9,6/10 2305votes

Feb 22, 2017. Steph Curry and the world's elite athletes are using deep science and cutting-edge tech to study and train their brains, and the results have been profound—not only in their games, but also their lives. Every time Golden State Warriors point guard Stephen Curry dribbles on a basketball court, onlookers can only hope that the reigning NBA MVP decides it's time. Curry is likely using a version of a very simple basketball training tool that coaches use to teach youth players dribbling without looking down.

Stephen Curry list of accolades on the court includes a pair of Kia MVP, a pair of NBA championships, multiple All-Star appearances and many more. Off the court, he's looking to add to his list of accomplishments, too, as he will soon be serving as a professor of sorts. To teach, via video, classes on basketball fundamentals including shooting, using ball screens, finishing on either side of the rim and more. (Curry also points out in the interview that there will be 'no dunking chapter'.) The class is geared toward beginners and intermediates, Haynes reports, and Curry is seeking to help players advance with the overall acceleration of their games. Curry also wants to help players understand the maturation process needed in shooting a lot of his specialty -- 3-point shots. Here's more from Curry via Haynes on the project: 'If I think about where I was when I was 13, if I had access to this type of curriculum, I would have been a much better player faster,' he said. 'It took me a while to learn how to practice and do the drills the right way.

Stephen Curry Training ProgramStephen Curry Training Program

I want people to see how I invest in my game, how I train, what I do in my workouts and what's my mental approach. So, when the opportunity with Masterclass came about to put a class together where I can show people my unique way of playing this game, it was natural fit. The goal is for everybody to get better and enjoy basketball more.

I want them to push and challenge themselves and hopefully they see the game differently. Singapore Immigration Card Pdf more. ' 'There's a progression to everything that I do. So, if you watch our games and you see the way that I play and you don't know what goes into the work behind it, then you might obviously have that opinion that if you want to play like Steph, you just show up to the court, shoot 40-footers or shoot off of one foot, try all these crazy dribble moves and that's how you play. But, there is an education about just how much time I put into what I do. 'Some of the stuff you see after practice, the drill work and the repetitions and the mindset, it starts with fundamentals, it starts with foot work, it starts with balance, it starts with coordination. That builds your confidence up and then you can start to try a little bit more crazier things on the court.

So, I hope through this MasterClass people see the way that I play, and hopefully understand how I got there. It's a lot of time that I put into it and it's not like I just woke up one day and was like, 'You know what, I just want to start shooting and doing all these crazy things on the floor.' If kids work on it, or if they put the time in like I did, they can do that too.'

“I’ve kind of been in an underdog situation since high school,” Curry said. “That’s the one thing I can control, how hard you work in the gym in the summer because it prepares you to get through an 82-game schedule. It gets harder and harder every year. That’s a big part of my progression as a player.” “The team knows your game inside and out,” Curry said of the playoffs. “It is more physical, there’s no doubt about that. At the end of the season, you’ve already played 82 games, plus preseason, playing heavy minutes and having to raise that intensity level even though your body is fatigued from the season.

Avira Premium Security Suite 10 Key Free Download there. That’s where this part of the summer is huge. “Anybody can get ready for training camp and get ready for pre-All-Star schedule, but to sustain yourself over the long haul, especially in the playoffs, that’s when you have to raise your game to a new level.” You can read about Steph’s workout in great detail over at or check out the videos below starting with a funny warm-up clip.